Home » exercise » Thigh Toning Exercises?
FREE Digestive Supplement Guide - Good nutrition is key to health, could be of help for menopausal women

Thigh Toning Exercises?

Let’s face it…as a woman you’re sensitive to your body (the way you look).

Jody - Weight Loss Coach

Weight Loss Coach

Do you want to get rid of a “pear-shaped” body?

Do you carry around extra pounds that bulges over your hips with “Jodhpur thighs”?

Well… not exactly exciting or appealing is it?

Unfortunately for so many women this is exactly where fat is more than likely to build up and accumulate.

The result is often with the “Orange-Peel” effect of cellulite.

This problem needs to solved on two fronts, the first being the foods and diet.

Second being exercises that tone muscles, lengthen and strengthen (as apposed to bulking-up).

You simply do gentle leg stretches, you feel your muscles gently being pulled out to its full extent, all the way from the hip socket to the pointed toes.

Although spot reduction isn’t really achievable, combining specific thigh toning exercises with a healthy diet can help you lose stubborn body fat.

YES, from both the inner and outer thighs.

A well planned and easy to follow fitness program composed of these thigh trimmers can help you carve out elongated thigh.

Read on…if you’re interested?

About Jody

Hi, my name is Jody Leon. Yes, I am a weight loss coach, very grateful and excited to meet you. I'm sure you're passionate to love the New You. Your empowered way to healthier living. It is true empowerment, priceless and fulfilling, because health and wellness opens many unlocked doors to love, confidence, happiness and freedom. You get more out of life everyday! Please reach out, I'd love to hear from you. I focus on helping women maximize health, food, lifestyle. Enjoy living in your own skin, healthier, happier, confident in all your relationships beyond food and body...
FREE Metabolism Guide - key to health, could be of help for menopausal women

Comments are closed.

Scroll To Top

Bad Behavior has blocked 521 access attempts in the last 7 days.