Sustainable Weight Loss Results In Days Not Months Get rid of belly fat, love handles, thighs, arms and more

Everyone wants to lose weight fast and easy nowadays…there are plenty of crash diet plans out there and almost all of these types of diet plans will crush your metabolism.

Does fast and easy weight loss mean you’re setting yourself up for rebound weight gains?

There’s a saying that goes like this: “don’t let the turkeys get you down”…

Do you know who to trust online?

There are a few simple rules to keep in mind so you know who to avoid and who to trust.

Actually by the time you’re done reading this short report, 1 of 2 things is going to happen.

1) You’re going to love me
2) You’re going to hate me

Guess we’ll find out…

Well, I’m about to unveil a truth to you that you’ve most likely never thought about before.

Do hormones play a significant role in your fat loss success?

I’m always up for talking about them because success can be difficult at best.

And stop choosing the wrong fat burning diet plan…

Get ready for some hard facts…only 2 stand up in this study.

More than 60 percent of Americans have tried to lose weight at least once.

And yet, two-thirds of Americans are either overweight or obese.

Many women, it seems aren’t winning this losing game.

Why? The reason could be due, in part to methods they’re using to drop excess pounds.

Some weight loss plan rely heavily on precise compliance, so there is very strict and zero tolerance for how to go about following the diet…

It’s certainly not for everyone…

According to new research in Annals of Internal Medicine…

Only 2 of the commercial rated weight-loss programs studied delivered results better than or equal to those seen via weight-loss coach or provided by healthcare professionals.

And those 2 programs come with limitations that could make them poor choices.

About the study conducted by researchers that wanted to find out how much weight women lost on various commercial diets, in both the short and long terms.

To do that, the researchers looked through previously published research articles.

Most participants of these studies were women and between 37 and 57 years of age.

Researchers examined 11 different diets and split results into 3 separate groups:

1 – Market leaders including Weight Watchers, Jenny Craig and Nutrisystem.
2 – Very-low-calorie programs like Medifast and OPTIFAST.
3 – Self-directed programs including Atkins, SlimFast and eDiets.

To determine how effective these programs were…

The team of researchers compared weight-loss results of those following the programs with what they could expect to lose through traditional weight-loss counseling.

The results are only 2 programs came out ahead…

Weight Watchers and Jenny Craig.

Both can deliver weight-loss results, researchers said and those losses tend to stick.

It’s NOT clear if results are better than those people might see with traditional counseling.

Some diets were clear losers…

Meal-replacement diets like Medifast may help people to lose more than they might lose with counseling, researchers said.

These types of diets come with health related risks such as gallstones.

And since most of the studies on these weight loss plans for women didn’t exceed one full year, so researchers had no real evidence the weight lost really stayed off?

While the results of Atkins and SlimFast looked good on paper, researchers suggested they weren’t applicable to the real world…

NOTE: Study participants on these weight loss plans often received advice from dietitians and that means most consumers wouldn’t typically receive this professional guidance.

Another reason results of studies of commercial programs raise doubts?

Those participating in the studies didn’t have to pay for them.

And if any specific methods or tricks were used to manipulate the fat burning hormones to make sure someone is always in the highest state of fat burning.

The reality is commercial weight-loss plans can be incredibly expensive…

People who have to pay for meal replacements, counseling sessions and more might drop out a lot quicker than those getting the same for free.

That difference may suggest the results seen in these studies would be less likely to stick for average consumers.

The take-home message is there are tons of weight management options out there and not all of them work, but it doesn’t mean losing weight is impossible.

You’ll just need to use caution when researching and planning your weight-loss strategy.

The best weight loss plans, according to the National Institutes of Health, gives you more than a quick fix.

The results come through counseling, education and support…

These programs may help you understand how to change your eating habits and your lifestyle to lose weight slowly and keep it off.

Your doctor may be able to help, but most are clueless so before you dive in to the losing game, make an appointment.

Do your homework, be prepared and ask questions.

Then open up further dialogue by discussing your goals, expectations and overall health.

The key to a weight loss plan is an enhanced metabolism…  

Unfortunately, too many women develop nutritional deficiencies while dieting because they’re limiting their intake of calories with crucial nutrients.  

Proper nutrition is critical to maintaining normal as well as supporting a faster metabolism. 

If you want to save yourself pain, frustration, disappointment and heartbreak of wasting both time and money, it’s important to be able to spot winners and avoid turkeys.

You can find the right weight loss plan and measure progress so you lose weight safely and effectively which includes the word permanently in there for enjoying a great lifestyle.

Weight Loss Plan

Attention: Women wanting to lose weight but don’t know how to start?

Revealed: Super Simple Secret To KickStart Your Weight Loss Journey and Live Healthy (not a “fad diet” that doesn’t work or a “dreamers plan” to lose weight)…

Did you know…

Your body weight is naturally regulated to stay within a range of 10%-20%.

Are you in the right range? 

Although natural weight loss is simple on the surface…

The typical approach is one size fits all.

But the bad news is that approach is a recipe for failure.

There are hundreds of complications which can influence weight loss.

Some research into eating healthy suggests eating whole foods.

Vegetables, fruit, protein and essential fats with moderate amounts of complex carbohydrates…

Is this the healthiest approach?

The fact is many fats and carbs are good for you.

You do need both to stay healthy.

So you need to find good sources and eat them without fear. 

One of the best ways to lose weight is to eat more often, right?

Instead of eating one, two or even three big meals a day.

Spread your food intake out…would you agree that sounds like a good weight loss plan?

Eat small meals and snacks throughout day to keep your energy up.

Get your metabolism working and keeps you feeling full…

Never go hungry, even when you are trying to lose weight.

If you keep healthy snacks nearby and keep your meal portions in control. 

The truth is there are many other hidden factors which come into play.

For example…

Genetics, hormones, health of thyroid, stress levels, vitamin intake and activity levels.

Ideal weight can be a challenge, so abolishing archaic diet myths is a good place to start…

Hi it’s Jody Leon,

So you have finally come to the decision to lose weight?

Well good for you…

If you thought it was a hard choice to make, you are going to make a few more decisions.

A few more decisions to figure out where you stand and want to go.

Because once you do have the end result in mind.

You’re on your way to living a healthy and happy lifestyle.

One of the first steps is to figure out what weight loss program fits you best.

And I highly suggest you do this step instead of going at it all willy nilly…

Best Weight Loss Diet Programs Available To You?

You want real results to your continued successful weight loss right?

Have you in the past or just recently set goals or a plan to lose weight.

Then started only to find despite hunger and frustration, you didn’t manage to lose any weight?

To lose weight can be a tough journey with relentless effort…

You starve yourself for days hoping to lose a few pounds.

Only to find yourself no better off than before…

Why Didn’t It Work?

Well, because all that really works is real nutrition and physical effort.

You need discipline, motivation to change and “know how” to get results you want.

Are you thinking why does it take forever to get into shape?

If you’ve been trying to lose weight without any or much success.

You just stumbled upon great resource to help you shed pounds for good.

All without a single day of starvation.

Weight Loss Plan and Nutrition to Kickstart

Your Natural Weight Loss Journey (no fad diets or meal replacements).

Yes! This is your ticket to our ongoing women’s healthy lifestyle community.

No membership (no fad diets or meal replacements) will give you the “know how”…

Weight loss kickstart is not a paid monthly membership.

It is ongoing guide designed for everyday women who’ve set a goal.

They want to natural weight loss but don’t exactly know how to start.

No matter what situation you are in..

The key to natural weight loss and real sustainable healthy success is simplicity.

Yet effective because the truth works if you have desire to implement.

Here’s exactly what you’ll get inside your free membership:

• How to do your cardio in a way that burns double as much fat and do it in less time
• Key to understanding nutrition, skip this and you’ll never reach weight loss goals
• Which food sources support and work best, divided by macronutrients
• How to quickly get results by avoiding common mistakes and pitfalls
• Learn how to banish fad dieting and replace with a lifestyle of health…

Why It’s Important to Take Action Right Now…

Do you want to continue a diet that leaves you eating like a squirrel?

Sure, you will lose weight, but you may also lose your mind.

You want to understand which foods are filling and can accelerate weight loss.

For example sweet potato packs a vitamin punch and fills you up without calories.

Drinking water between meals helps too.

Even meal replacements, but you need something your body can really digest.

So think about healthy carbs because you need them. 

Do you crave sugar?

Maybe you shouldn’t cut it out all at once.

Do you pack in the calories late at night?

Maybe you need to understand which anti-inflammatory foods are best for you.

But to be thorough and fair this isn’t being hard on yourself…does that make sense? 

If you are wanting to lose weight naturally, quick and safely?

And don’t know where to start?

It’s important to not let anything stand in your way from doing it.

Don’t let anything stand in your way or stop you from learning simple secrets.

Remember it is about transformation.

You’ll feel better about your body while enriching your health and lifestyle enjoyment.

Can you actually put a price on your health?

Take advantage for ONLY Very Limited Time.

You get instant access to Natural Weight Loss KickStart

(A fantastic and info-packed guide) for amazingly low price of FREE (value $297)

You get access to Q&A sessions with Jody Leon.

Women’s Weight Loss Coach…

You also receive easy-to-follow information.

This is a simple course which includes modules delivered via online training.

And if you want; this course may be followed up by phone calls for follow ups.

Maybe you want to ask specific questions or need personal encouragement.

Yes, completely your choice.

It’s easily valued at $297+ per year because it is quality information.

Delivered by weight loss coaches and fitness professionals…

And for your benefit you can get this all for FREE.

What’s the catch?

That’s right, there is no catch…

This is a genuinely free offer and there are no strings attached.

In fact, it’s even better than you realise.

All you do is accept my free gift, read, absorb, apply and enjoy healthy lifestyle.

Here’s What You Need To Do Right NOW…

Get off the fence and make the decision today to get real sustainable results.

And enjoy a new level of health and quality lifestyle.

Simple to follow these super effective secrets to naturally lose weight and live healthy.

Your dream body can become a reality.

Just like so many women already by learning and applying the simple secrets in this guide.

So here’s your chance to grab your FREE membership today…

And get ready to lose weight naturally, quick and safely.

So you can start living a happier, joyful, fulfilled and healthy life.

Get Instant Access Right Now. Read – Absorb – Apply! Get the results you want. Grab your exclusive lifetime free membership today and get ready to lose weight quickly and safely...start enjoying your healthy lifestyle.

No information you send via this page will ever be shared with anyone. Ever.

P.S. Are you getting ready to lose weight? Have you put together a viable plan that will help you reach your goals?

Before you start expecting to see weight drop off.

Put some time into deciding what you should include as a weight loss plan.

And why the Women’s Weight Loss Kickstart is for you…

Are You Looking For Fast Weight Loss and Effective Way to Control Your Weight Easily?

Whether you’re looking to lose weight or put on a few needed healthy pounds!

You’ve seen women who have all the confidence and self-assurance in the world.

“She’s so sure of herself…I wish I could be like her.”

Haven’t you said something like that?

Now you can make it happen with inner strength and become the healthy, confident, empowered women you’re meant to be.

Diet and womens health is key because starting from today I will show you healthy weight loss.

In fact, health for women you need to know (issues you will never read about in a women’s health magazine).

Health for women: How to control your weight loss the healthy way from a woman’s perspective (and weight loss coach)…

Let’s face it, you’ve probably already read a bunch of weight loss diets books promising instant results with an easy weight loss plan.

In reality, every year millions of women find themselves jumping from one yo-yo weight loss diet to the next in a desperate effort to lose weight.

Just as important, and rarely talked about are the women who never seem able to pack on those few extra pounds they need to transform their bodies.

 Yes, women from skinny sticks to having just the right amount of curves.

If you have ever found yourself in one of these weight loss or gain weight categories, I know just how you feel (i.e, weight loss for idiots).

Several years ago; I too had a big problem with my weight.

To be perfectly honest, it was more than just a big problem.

We’re not talking about a couple of extra ‘vanity’ pounds.

Actually, I’m talking about a serious weight control issue.

Yes, I had struggled all of my life to win the weight loss war just to continue fighting-all in vain.

Even when I was a small child, I can remember having a problem with my weight.

Of course, most people just thought it was ‘baby fat’ but I hated being known as the pudgy kid.

Adults would console me by telling me I would “outgrow” it…

All that “baby fat” would just magically melt away.

Yeah right, I kept waiting and waiting for that day to happen, but it never did…

As a teen I was still ‘pudgy’ and by the time I had reached young adulthood I had just about given up hope on all that baby fat going anywhere.

It appeared it was here to stay…

Like most women who have experienced weight control issues, I tried every diet known to “woman”.

If there was a claim out there regarding weight loss, I tried it.

Some were successful-to a tiny degree.

Well, I’d lose five pounds here or ten pounds there.

Never anywhere near the amount I needed to lose and it never stayed off.

Many times when I would regain the weight I lost, it brought friends along for the ride and I would end up even heavier than I had been previously.

To say I was miserable would have been an understatement.

Look, I didn’t feel attractive, I knew I didn’t look attractive and I couldn’t do everything I wanted to do.

Even though I had a good job, I found it difficult to get everything done efficiently.

My fitness level and body mass just simply wouldn’t allow it.

Weekend activities with the family? Forget it. I was out of breath just walking downstairs from my bedroom.

I deperately longed to be thinner, to be healthy but I honestly believed there was no way it was ever going to happen.

My friends consoled me by telling me I had a great personality and beautiful face. Yeah like that was suppose to me things better?

One day I was at the gym in another of my myriad efforts at losing weight and ran into a weight loss coach (and she was disgustingly thin).

I would later find out that she had a caring and geniune great personality.

In truth, all I could see at first was the fact she didn’t seem to have a spare ounce of fat on her.

It took a few days, but we eventually began to talk.

I mean, what else is there to do while steadily pumping your legs up and down on an exercise cycle?

It turned out that she knew exactly how to help women lose weight or trying to gain weight.

She told me to work on building up my muscle and body mass.

I learned that she had always had a problem with being five to ten pounds underweight too, (her situation was the same as mine in reverse).

She assured me with self-confidence she knew of a fast and easy way to solve my weight problems and weight loss.

How can a weight loss coach  make a big difference in your life?