“The 7 Signs You May Need a Colon Cleanse…”

Question: Is a colon cleanse helpful or harmful?

Could digestive waste be a toxin to the body?

How do you know if your colon is not efficiently working!

In other words, moving waste out of your body.

Not having a bowel movement every day does not always mean a problem.

It is more important bowel movements are free of pain…

But a backed up bowl can compromise almost every aspect of health.

Dr. Bernard Jensen, DC, ND, Ph.D. explains…

“The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons, and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.”

Here’s 8 of the most common warning signs of a backed up colon:

1. Feel tired and sluggish even with adequate (8 or more hours) of sleep
2. Struggle to lose weight despite restricting amount of calories
3. Skin is pale with dark spots, visible signs of rashes even acne
4. Non daily bowel movements are primarily liquid (diarrhea)
5. Bowel movements are hard or consistency of heavy paste
6. Crampy abdominal pain or swelling of abdomen
7. Bad breath, foul body odor even though you practice good hygiene
8. Frequently sick and lack energy

A poorly working colon cannot only affect your digestion…

It can compromise your entire body.

The main function of the colon is to remove water from feces.

And excrete the toxins and waste (feces) out of the body.

The process excretion of feces is vital for health.

Toxins can build up in the body and actually make you sick.

These toxins seep back into body.

And your body has to use more energy to fucntion properly.

The added stress can also build up and have an allergic response.

Overtime a slow moving colon can become damaged.

And lead to serious digestive disorders such as:

• Ulcerative colitis
• IBS (Irritable Bowel Syndrome)
• Crohn’s disease

It can also become a deadly invitation for bowel cancer.

Fiber Is Your Colons Little Helper

What are some of the common causes of a poorly functioning colon?

Nutrition is at the top of the list.

A diet low in fiber can cause blockage and slow moving feces.

The reason is fiber is not readily digestible.

That means it moves through digestive system much slower.

And cleanses bowel along with bulking up feces.

The bulked up feces glide out of bowels almost effortlessly.

Diets which are fiber deficient cause internal sludge to build up in colon.

Eventually this sticky mass of toxic material build up.

It restricts the flow and no longer allows waste to pass.

And constipation occurs.

Fiber acts like a drain cleaner and takes all the sludge with it.

Why Diarrhea Could Be A Sign Your Colon Is Backed Up

Often diarrhea is actually a result of constipation.

What really happens is a blockage in the bowel.

And feces is forced to moves around the blockage.

The only way it can do that is in the form of a liquid substance.

If colon can not properly extract water, it becomes diarrhea.

The bowel contains vital bacteria needed to break down food.

What if the bowel is not properly functioning…

Both beneficial and non-beneficial bacteria increase in number.

Because the bacteria has a place to grow.

The result is gas production which is a natural byproduct of bacteria.

Including yeast.

In addition, excess bacteria can make you sick.

And can cause an infection in digestive tract.

The Dangers Of Leaky Bowel Syndrome

What if a diet contains more meat, not enough vegetables and fruits?

As you know, without fiber going through your digestive system…

Meat can sit in the digestive tract for a very long time and will putrefy.

And this leads to inflammation and damage of digestive tract.

Over a period of time the result could be leaky bowel syndrome…

This happens because the digestive tract has small tears or holes.

Toxins and food particles are allowed to pass through bowel wall…

Instead of being excreted.

The body reacts to particles with an immune response or allergy.

This can also impact other vital organ…

Including the central nervous system.

And your skin.

The visible signs are skin rashes.

It may not be an obvious connection to an improper functioning bowel.

The solution is actually twofold…

First step is cleanse system through detoxification.

Next step is commitment to better nutrition.

It always pays to stick with a healthier diet full of high fiber foods.

Colon cleanse for weight loss

Some people as a result of colon cleanse have lost up to 20 pounds.

This happened over the course of a month.

The average colon weighs about four pounds empty.

And can hold up to eight meals’ worth of food before digestion finally occurs.

Can a colon cleanse help you lose weight?

Click here if you want help with weight loss and you’re ready to get started…