If you think food is a problem, could it be food addiction?

“Take The Food Addiction Quiz to Find Out If  You Are a Compulsive Eater or Food Addict?”

Food addiction can show itself in many different ways.

Many people blame themselves for lack of willpower or self-discipline.

Although many do use self-discipline in other areas of their lives…

For one reason or another, it’s not specific with food.

Sometimes we restrain ourselves with our eating while on a diet.

Truth is, most diets never last very long…

Some people express feelings of low self-esteem…

Fear, doubt, insecurity, shame, guilt and hopelessness.

How do you feel about your relationship with food?

Almost everyone hates to admit they have a problem.

Not everyone wants to announce they’re not “normal eaters”.

Over time there are the warning signs to become aware of…

Actually, these are symptoms of food addiction and not the root cause.

So you might be thinking, am I a food addict or addicted to food?

It is a very open, honest, important question to ask yourself right?

Take 5 question quiz and find out if you could be addicted to food…

This can help you understand yourself or improve your relationship with food.

The quiz is not a diagnosis it’s for awareness or taking it to next step. 

Is it worth while for you to discover and explore…

It is crucial for you to understand underlying causes.

And triggers of food addiction.

Please answer Yes/No for 5 questions as honestly as you can:

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