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Food Addiction – Are You a Food Addict?

If you think food is a problem, could it be food addiction?

food addiction

“Take The Food Addiction Quiz to Find Out If  You Are a Compulsive Eater or Food Addict?”

Food addiction can show itself in many different ways.

Many people blame themselves for lack of willpower or self-discipline.

Although many do use self-discipline in other areas of their lives…

For one reason or another, it’s not specific with food.

Sometimes we restrain ourselves with our eating while on a diet.

Truth is, most diets never last very long…

Some people express feelings of low self-esteem…

Fear, doubt, insecurity, shame, guilt and hopelessness.

How do you feel about your relationship with food?

Almost everyone hates to admit they have a problem.

Not everyone wants to announce they’re not “normal eaters”.

Over time there are the warning signs to become aware of…

Actually, these are symptoms of food addiction and not the root cause.

So you might be thinking, am I a food addict or addicted to food?

It is a very open, honest, important question to ask yourself right?

Take 5 question quiz and find out if you could be addicted to food…

This can help you understand yourself or improve your relationship with food.

The quiz is not a diagnosis it’s for awareness or taking it to next step. 

Is it worth while for you to discover and explore…

It is crucial for you to understand underlying causes.

And triggers of food addiction.

Please answer Yes/No for 5 questions as honestly as you can:


 

1.Do you think about food for more than one hour a day?

1 out of 5

About Jody

Hi, my name is Jody Leon. Yes, I am a weight loss coach, very grateful and excited to meet you. I'm sure you're passionate to love the New You. Your empowered way to healthier living. It is true empowerment, priceless and fulfilling, because health and wellness opens many unlocked doors to love, confidence, happiness and freedom. You get more out of life everyday! Please reach out, I'd love to hear from you. I focus on helping women maximize health, food, lifestyle. Enjoy living in your own skin, healthier, happier, confident in all your relationships beyond food and body...
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